Amount of Vitamin A, RAE in Fish, tuna salad

Finfish and Shellfish Products

In 100 g (Grams) of Fish, tuna salad there is 24 µg of Vitamin A, RAE. Change amount

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Vitamin A, RAE

Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Fish, tuna salad.

Fish oil, cod liver 30000 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 28319 µg
Veal, variety meats and by-products, liver, cooked, braised 21145 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 21014 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 20074 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 19872 µg
Lamb, New Zealand, imported, liver, raw 15434 µg
Duck, domesticated, liver, raw 11984 µg
Veal, variety meats and by-products, liver, raw 11707 µg
Turkey, all classes, liver, cooked, simmered 10751 µg
Beef, variety meats and by-products, liver, cooked, braised 9442 µg
Goose, liver, raw 9309 µg
Liver sausage, liverwurst, pork 8308 µg
Turkey, all classes, liver, raw 8058 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 7782 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 7744 µg
Lamb, variety meats and by-products, liver, cooked, braised 7491 µg
Lamb, variety meats and by-products, liver, raw 7391 µg
Pork, fresh, variety meats and by-products, liver, raw 6502 µg
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6006 µg
Fish, tuna salad

Fish, tuna salad is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna salad are listed below.

Water 63.16 g 63.16%
Energy (calorie) 187 kcal
Energy (joule) 782 kJ
Protein 16.04 g 16.04%
Total lipid (fat) 9.26 g 9.26%
Ash 2.14 g 2.14%
Carbohydrate, by difference 9.41 g 9.41%
Fiber, total dietary 0 g
Calcium, Ca 17 mg 0.02%
Iron, Fe 1 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 178 mg 0.18%
Potassium, K 178 mg 0.18%
Sodium, Na 402 mg 0.40%
Zinc, Zn 0.56 mg
Copper, Cu 0.145 mg
Manganese, Mn 0.04 mg
Selenium, Se 41.2 µg
Vitamin C, total ascorbic acid 2.2 mg
Thiamin 0.031 mg

Nutrients in Fish, tuna salad